Today is the last day of the detox Phase 1 of the South Beach Diet. Tomorrow, we can begin gradually easing back these foods into our lives:
But the hardest thing for me? No fresh seasonal berries--for two weeks!
Today I ventured a thought that I might feast on some berries this evening to end Phase 1, and Mike looked HORRIFIED!!! End Phase 1 just a tad early? Never.
I knew he would think worse of me if I caved, so I'm being a good girl. Cheating on berries? Sheesh!
I can't wait until tomorrow. Strawberries for breakfast!!
- Whole grains and basmati rice
- Fruit
- Certain veggies off limits in Phase 1
- Wine or beer
- Dark chocolate (on occasion)
- Sugar (rarely)
But the hardest thing for me? No fresh seasonal berries--for two weeks!
Today I ventured a thought that I might feast on some berries this evening to end Phase 1, and Mike looked HORRIFIED!!! End Phase 1 just a tad early? Never.
I knew he would think worse of me if I caved, so I'm being a good girl. Cheating on berries? Sheesh!
I can't wait until tomorrow. Strawberries for breakfast!!
Comments
Post a Comment